1.You Need rest Everyone works overtime, between family, friends children, marriage etc we are always busy..when you stop to take a break...

At Everyday Health, self-care is taking steps to tend to your physical and emotional health needs to the best of your ability. Here, we...

Sexuality is concerned with the biological, psychological, sociological, and spiritual aspects of life that affect personality...

Are you taking care of your sensual self? Often our self-care routines involve taking care of our physical bodies or nourishing our...

Manifesting Money

Is it possible that we are just out right lazy or we are comfortable about our present situation? Or is it excuses? What is it? Here are...

Skin disorders vary greatly in symptoms and severity. They can be temporary or permanent, and may be painless or painful. Some have...

Make your body happy It is essential when learning to love ourselves that we focus plenty of time and attention on our bodies. How we...

Start a gratitude journal It has been proven that just by writing down 5 things that you’re grateful for each day, you can train your...

Self love starts with you... Nourish yourself If you’re totally new to the practice of self-love then start with focusing on nourishing...

Connect With Yourself It is important that you check in with yourself periodically. If you do not then you may not realize that things...

Some tips for self-care include: Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol....

As if I was trying to determine if I liked the reflection staring back at me. Somehow, this person was familiar yet unknown.Now, in all...

If you are looking for a way to navigate through stress, here are a few tips. My favorite book to read is law of recognition by mike...

Being successful often comes with a massive to do list. As women, we do so much for others and we simply do not put ourselves first often...

This season is all about self care, our retreats are so far achieving its goals and maximizing its potentials. Women are beginning to...

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...