Self Care Coaching
Time & Location
About the Event
This workshop will focus on the mind, body and soul. The activities will aid in confidence boosting ,reminding you of you rneeds that you have ignored. We will focus on your quality of ife.
If you work round th eclock and ignore you r3 elements this is fo ryou.
IF you are stressed this is for you.
If you are a teacher
- Here you will learn how to prioritize your personal needs
- Gudie you on how to be more creative during your stay at home
- Learn how to not ignore your limitations and challenge them for the better
- includes but not limited to meditation, mindset coaching , yoga and retreat classes are limited to only 25 women .
- Includes breakfast and lunch
There are two cllsses available Morning class starts 9am to Noon
Afternoon class start 1pm to 3pm.
- Morning Class$199$1990$0
- Afternoon Class$199$1990$0