Connection is great selfcare

Connect With Yourself

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1.You Need rest Everyone works overtime, between family, friends children, marriage etc we are always busy..when you stop to take a break you end up falling asleep in less than 5mins... this is one re

At Everyday Health, self-care is taking steps to tend to your physical and emotional health needs to the best of your ability. Here, we explore the trend, where the definition of self-care comes from,